Photo by Noam Galai/Getty Images for Beats by Dr. Dre)

Rick Ross Credits Diet Soda, CrossFit for 100-Pound Weight Loss

Musical heavyweight Rick Ross has shed 100 pounds in the past seven months, a dramatic transformation he chalks up to plain old diet and exercise. He tells the Associated Press that he switched from regular […]

102.5 KSFM–11/26/2014


Is Shivering Exercise? See What This Study Says

Could shivering be considered exercise? This study say yes!

102.5 KSFM–02/06/2014

(Kevin Winter/Getty Images)

Want A Body Like Flo Rida? He’s Got The Workout For You

“I’m definitely going to do that,” Flo Rida confirmed. This bulked-up “Wild One” is ready to Work. You. Out.


Here’s 5 Household Chores That Burn Major Calories

I bet you didn’t know that you can burn up to 250 calories just by gardening? Well, Reader’s Digest hooked us up with five household chores that can help you burn major calories…


The Lady Gaga Drunk Diet

So now I know how [lastfm link_type=”artist_info”]Lady Gaga[/lastfm] stays in shape.